Grande Prairie, Alberta, counselling, therapist, marriage counselling
Individual Counselling is aimed at helping you to cope with the ups and downs of everyday life. Individual Counselling can assist in coping with various life circumstances such as stressful life situations, work problems, emotional distress, relationship difficulties, self esteem, anxiety, depression, addictions, anger, grief, and trauma.
Couples counselling is aimed at helping improve relationships & marriages by increasing ones knowledge about yourself, your partner and the patterns of interaction between you. Through evidence-based practice, counselling can help in a wide variety of situations such as communication difficulties, personality differences, infidelity, and intimacy and desire complexities.
Family counselling is aimed at strengthening the family system. Counselling can provide your family with the skills to manage everyday problems or ongoing concerns. Through cohesiveness and aligning family values, your family can explore existing communication patterns and family functioning to better work together to make positive changes.